Category Archives: Sandwich

Turkey and Broccoli Burgers

Posted on September 6, 2013 by alex

  This recipe was inspired by one that I learned in one of my nutrition courses at San Diego State University. I did make a couple tweaks to it to make it my own. This recipe makes about 6 burgers … Continue reading →

Posted in Dinner, Sandwich, Vegetarian | Leave a comment

Asparagus and Avocado Wrap

Posted on June 25, 2012 by alex

This wrap is easy, light, delicious, and satisfying!  A great meal to make the night before, and then take to work for lunch the next day.  It’s full of whole grains, fiber, and yummy veggies! Ingredients Makes 4 servings 16 … Continue reading →

Posted in Sandwich, Vegetarian | Leave a comment

Fresh Chicken and Veggie Sandwich

Posted on June 19, 2012 by alex

Ingredients Makes 2 sandwiches 1/2 cup nonfat Greek yogurt 2 tbsp. fresh chives, minced Pepper to taste 1/2 cucumber 2 roma tomatoes 1 cup avocado, cubed 2 tbsp. lemon juice 1/4 cup fresh basil, minced 1 cup sprouts 4 slices … Continue reading →

Posted in Sandwich, Vegetarian | Leave a comment