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Recent Recipes
- Getting a balanced breakfast this morning to get my brain going studying for the RD exam. Protein from plain greek yogurt, carbs from berries, and fats from hemp seeds and coconut #rdexam #rdexamprep #study #brainfood #healthybreakfast #balancedbreakfast #hempseeds #coconut #probiotics #fiber #healthygut #protein #nutrition #food #health #healthy #healthspo #healthyeating #healthymeal #eatwell #myplate #balancedplate #intsafood #foodspo #rd2be #nutritionstudent #dietitian by nutritious_eats
- Mexican Quinoa with Butternut Squash
- Pumpkin Protein Truffles
- One more presentation that separates me from masters degree! #rd2be #ms2be #driedplums
- Career Investment Scholarship Ceremony at Scripps
Categories
Category Archives: Salads
Cowboy Caviar
I had this dip over Labor Day weekend and could not get enough! It has tons of fresh ingredients and just the right amount of spice. We devoured it with tortilla chips but if you are looking for a healthier … Continue reading
Posted in Dips, Dressings, Salads, Salsas, Vegan, Vegetarian
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Quinoa Fruit Salad
This recipe is great for a hot summer day. It’s light and refreshing and contains tons of fresh fruit full of antioxidants. It is made with quinoa which is actually not a grain. It is a seed and completely free … Continue reading
Posted in Salads
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Salmon Caesar Salad with Tofu Dressing
Ingredients Salad 1 lb. fresh salmon 2 tbsp. olive oil 2 tbsp. fresh lemon juice Pepper to taste 3 shallots 2 tbsp. fresh basil 2 tbsp. fresh oregano 2 tbsp. fresh parsley 2 gloves garlic 1 head romaine lettuce Additional … Continue reading
Posted in Dressings, Fish, Salads
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Tilapia and Spinach Salad
I literally came up with this recipe by combing all of the produce I had in the refrigerator that wasn’t going to keep much longer. It just goes to show how far a little creativity can go!! The best part … Continue reading
Posted in Fish, Salads
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