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Recent Recipes
- Getting a balanced breakfast this morning to get my brain going studying for the RD exam. Protein from plain greek yogurt, carbs from berries, and fats from hemp seeds and coconut #rdexam #rdexamprep #study #brainfood #healthybreakfast #balancedbreakfast #hempseeds #coconut #probiotics #fiber #healthygut #protein #nutrition #food #health #healthy #healthspo #healthyeating #healthymeal #eatwell #myplate #balancedplate #intsafood #foodspo #rd2be #nutritionstudent #dietitian by nutritious_eats
- Mexican Quinoa with Butternut Squash
- Pumpkin Protein Truffles
- One more presentation that separates me from masters degree! #rd2be #ms2be #driedplums
- Career Investment Scholarship Ceremony at Scripps
Categories
Category Archives: Muffins
Omega-3 Banana Nut Muffins
These muffins are full of omega-3 fatty acids. Omega-3 fatty acids are polyunsaturated fats that have tons of health benefits! Studies have shown that they can lower cholesterol, blood pressure, and even reduce inflammation which can the risk of many … Continue reading
Posted in Breakfast, Muffins
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Gluten Free Cranberry Pumpkin Muffins
Let me first say that I do not advocate going gluten free unless you have an actual gluten intolerance. Just because it’s gluten free does not mean it’s healthy! Gluten is a protein found in wheat, barley, oats, and rye … Continue reading
Posted in Breakfast, Gluten Free, Muffins
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Vegan Berry Nut Muffins
This recipe is quick to make, the most time consuming part is peeling apart the pistachios! If you make these ahead of time, they are great for a healthy and filling breakfast on the go. Ingredients Makes 12 muffins 2 … Continue reading
