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Recent Recipes
- Getting a balanced breakfast this morning to get my brain going studying for the RD exam. Protein from plain greek yogurt, carbs from berries, and fats from hemp seeds and coconut #rdexam #rdexamprep #study #brainfood #healthybreakfast #balancedbreakfast #hempseeds #coconut #probiotics #fiber #healthygut #protein #nutrition #food #health #healthy #healthspo #healthyeating #healthymeal #eatwell #myplate #balancedplate #intsafood #foodspo #rd2be #nutritionstudent #dietitian by nutritious_eats
- Mexican Quinoa with Butternut Squash
- Pumpkin Protein Truffles
- One more presentation that separates me from masters degree! #rd2be #ms2be #driedplums
- Career Investment Scholarship Ceremony at Scripps
Categories
Category Archives: Gluten Free
Mexican Quinoa with Butternut Squash
This slow cooker recipe is super easy and packed with flavor! Plus, it combines two of my favorite things; quinoa, a whole grain and complete protein, and squash, an amazingly versatile vegetable that is packed with fiber, Vitamin A, and … Continue reading
Posted in Dinner, Gluten Free, Vegetarian
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Pumpkin Protein Truffles
Ingredients 1 cup pitted dates 1/2 cup walnuts 1/3 cup canned pumpkin 1 cup oats 1/4 cup unsweetened coconut 1 scoop vanilla protein powder 2 tsp. vanilla 1 tsp. cinnamon 1/4 tsp. nutmeg 1/4 tsp. ground cloves Pinch of salt … Continue reading
Posted in Breakfast, Dessert, Gluten Free, Vegetarian
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Gluten Free Cranberry Pumpkin Muffins
Let me first say that I do not advocate going gluten free unless you have an actual gluten intolerance. Just because it’s gluten free does not mean it’s healthy! Gluten is a protein found in wheat, barley, oats, and rye … Continue reading
Posted in Breakfast, Gluten Free, Muffins
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