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Recent Recipes
- Getting a balanced breakfast this morning to get my brain going studying for the RD exam. Protein from plain greek yogurt, carbs from berries, and fats from hemp seeds and coconut #rdexam #rdexamprep #study #brainfood #healthybreakfast #balancedbreakfast #hempseeds #coconut #probiotics #fiber #healthygut #protein #nutrition #food #health #healthy #healthspo #healthyeating #healthymeal #eatwell #myplate #balancedplate #intsafood #foodspo #rd2be #nutritionstudent #dietitian by nutritious_eats
- Mexican Quinoa with Butternut Squash
- Pumpkin Protein Truffles
- One more presentation that separates me from masters degree! #rd2be #ms2be #driedplums
- Career Investment Scholarship Ceremony at Scripps
Categories
Category Archives: Dinner
Skinny Cajun Chicken Pasta
This is a whole wheat pasta with cajun seasoned chicken, fresh bell pepper, red onion, and mushrooms, and topped with a light, low calorie cream sauce. This dish is great if yo . u are a carb lover like me. … Continue reading
Posted in Dinner, Pasta
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Pumpkin and Black Bean Enchiladas
This is a spin off of a weight watchers recipe and so so yummy and filling! It only takes about 20 minutes to prepare from start to finish and makes great leftovers for lunch the next day. Pumpkin is filled … Continue reading
Posted in Dinner, Vegetarian
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Stuffed Bell Peppers
Ingredients 3 large bell peppers 1 tbsp. olive oil 1 small yellow onion, chopped 1/2 lb. lean ground turkey 1 can black beans 1 cup corn, canned or frozen 2 cups cooked brown rice 1 1/2 tbsp. taco seasoning Shredded … Continue reading
Posted in Dinner
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Papa’s Poultry Pasta
This is a recipe that my Dad used to make for our family all the time growing up. I recently came across it and decided I had to make it on Father’s Day! I did make a few substitutions to … Continue reading
Posted in Dinner, Pasta
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Veggie-Packed Chili
This recipe is not only delicious but incredibly simple. You can pretty much just throw everything in the pot and let it cook! Enjoy Ingredients Makes about 6 servings 2 tbsp. canola oil 2 yellow onions, chopped 3 celery stalks, … Continue reading
Posted in Dinner, Soup, Vegetarian
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