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Recent Recipes
- Getting a balanced breakfast this morning to get my brain going studying for the RD exam. Protein from plain greek yogurt, carbs from berries, and fats from hemp seeds and coconut #rdexam #rdexamprep #study #brainfood #healthybreakfast #balancedbreakfast #hempseeds #coconut #probiotics #fiber #healthygut #protein #nutrition #food #health #healthy #healthspo #healthyeating #healthymeal #eatwell #myplate #balancedplate #intsafood #foodspo #rd2be #nutritionstudent #dietitian by nutritious_eats
- Mexican Quinoa with Butternut Squash
- Pumpkin Protein Truffles
- One more presentation that separates me from masters degree! #rd2be #ms2be #driedplums
- Career Investment Scholarship Ceremony at Scripps
Categories
Category Archives: Dinner
Mexican Quinoa with Butternut Squash
This slow cooker recipe is super easy and packed with flavor! Plus, it combines two of my favorite things; quinoa, a whole grain and complete protein, and squash, an amazingly versatile vegetable that is packed with fiber, Vitamin A, and … Continue reading
Posted in Dinner, Gluten Free, Vegetarian
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Turkey and Broccoli Burgers
This recipe was inspired by one that I learned in one of my nutrition courses at San Diego State University. I did make a couple tweaks to it to make it my own. This recipe makes about 6 burgers … Continue reading
Posted in Dinner, Sandwich, Vegetarian
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Butternut Squash and Carrot Soup
This is a little spin off of traditional butternut squash soup. It gives it a little extra flavor and a little more interest. It’s perfect for a cold weather dinner! Ingredients 2 tbsp canola oil 1 onion, diced 4 cloves … Continue reading
Posted in Dinner, Soup, Vegetarian
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Skinny Chicken Corn Chowder
It’s finally the season to start experimenting with cold weather foods! I’ve been so anxious to start trying out some new soup recipes and with the rainfall these past two days, I decided it was finally time to try out … Continue reading
Posted in Dinner, Soup
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Creamy Artichoke Crusted Chicken
This chicken is absolutely fantastic! Creamy, moist, and rich. Not usually adjectives that you associate with healthy! Try making this for your friends or family and I guarantee that they won’t be able to guess that it is a “light” … Continue reading
Posted in Dinner
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