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Recent Recipes
- Getting a balanced breakfast this morning to get my brain going studying for the RD exam. Protein from plain greek yogurt, carbs from berries, and fats from hemp seeds and coconut #rdexam #rdexamprep #study #brainfood #healthybreakfast #balancedbreakfast #hempseeds #coconut #probiotics #fiber #healthygut #protein #nutrition #food #health #healthy #healthspo #healthyeating #healthymeal #eatwell #myplate #balancedplate #intsafood #foodspo #rd2be #nutritionstudent #dietitian by nutritious_eats
- Mexican Quinoa with Butternut Squash
- Pumpkin Protein Truffles
- One more presentation that separates me from masters degree! #rd2be #ms2be #driedplums
- Career Investment Scholarship Ceremony at Scripps
Categories
Author Archives: alex
Funfetti Frosting Dip
I found this recipe on Pinterest, courtesy of Little Bitty Bakes, and just had to add it to The Apron Adventures. It’s THAT good. It literally tastes like you are eating cake batter out of a bowl. But without all … Continue reading
Posted in Dessert, Salsas and Dips
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Tilapia and Spinach Salad
I literally came up with this recipe by combing all of the produce I had in the refrigerator that wasn’t going to keep much longer. It just goes to show how far a little creativity can go!! The best part … Continue reading
Posted in Fish, Salads
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Papa’s Poultry Pasta
This is a recipe that my Dad used to make for our family all the time growing up. I recently came across it and decided I had to make it on Father’s Day! I did make a few substitutions to … Continue reading
Posted in Dinner, Pasta
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Fresh Chicken and Veggie Sandwich
Ingredients Makes 2 sandwiches 1/2 cup nonfat Greek yogurt 2 tbsp. fresh chives, minced Pepper to taste 1/2 cucumber 2 roma tomatoes 1 cup avocado, cubed 2 tbsp. lemon juice 1/4 cup fresh basil, minced 1 cup sprouts 4 slices … Continue reading
Posted in Sandwich, Vegetarian
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Vegan Berry Nut Muffins
This recipe is quick to make, the most time consuming part is peeling apart the pistachios! If you make these ahead of time, they are great for a healthy and filling breakfast on the go. Ingredients Makes 12 muffins 2 … Continue reading