Author Archives: alex

Quinoa and Edamame Salad

Posted on August 15, 2012 by alex

This nutritious dish makes a great lunch or snack on a hot summer day.  It’s packed with fiber and protein so will not go hungry.  Quinoa is an amazing superfood.  For more information on quinoa check out my Quinoa Fruit … Continue reading →

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Chocolate Oatmeal Banana Bread

Posted on August 14, 2012 by alex

Warning: This banana bread is DANGEROUS.  When eaten in moderation this bread is healthy and low in calories but be careful, once you’ve had one bite you’ll be tempted to eat the entire loaf so make sure you have someone … Continue reading →

Posted in Breakfast, Vegan | Leave a comment

Pumpkin and Black Bean Enchiladas

Posted on July 27, 2012 by alex

This is a spin off of a weight watchers recipe and so so yummy and filling! It only takes about 20 minutes to prepare from start to finish and makes great leftovers for lunch the next day.  Pumpkin is filled … Continue reading →

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Garden Frittata

Posted on July 24, 2012 by alex

So what is a frittata?  It looks like an omelet, right?  Well, essentially it is but with one big difference, no flipping required!  Unlike an omelet, the eggs in a frittata only cook on one side.  Using a medium-low temperature … Continue reading →

Posted in Breakfast, Vegetarian | 1 Comment

Strawberry Basil Brushetta

Posted on July 12, 2012 by alex

This is a fun, unique variation on a classic appetizer!  The strawberries are a great alternative to tomatoes and when combined with goat cheese and balsamic is a perfect dish for summer BBQs and picnics. Ingredients 1 whole wheat baguette … Continue reading →

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