Author Archives: alex

Protein Pumpkin Waffles

Posted on September 10, 2012 by alex

There’s nothing like a yummy, homemade Sunday breakfast!  Since it’s getting closer to Fall I decided to jump the gun and start experimenting with pumpkin recipes again.  These pumpkin waffles leave you feeling full and satisfied for hours from all … Continue reading →

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Cowboy Caviar

Posted on September 5, 2012 by alex

I had this dip over Labor Day weekend and could not get enough! It has tons of fresh ingredients and just the right amount of spice.  We devoured it with tortilla chips but if you are looking for a healthier … Continue reading →

Posted in Dips, Dressings, Salads, Salsas, Vegan, Vegetarian | Leave a comment

Red Velvet Swirl Cupcakes

Posted on August 22, 2012 by alex

Can you believe this is a “skinny” dessert?  Not to mention I LOVE anything red velvet.  It’s a close second to dark chocolate.  Who would have thought you could enjoy a cupcake for just 145 calories!  This recipe is a … Continue reading →

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Rosemary Butternut Squash Soup

Posted on August 21, 2012 by alex

I know butternut squash soup isn’t the typical dinner on a hot summer night in August but I couldn’t resist!  I recently got my wisdom teeth out and have had to get creative when it comes to getting all my … Continue reading →

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Skinny Cajun Chicken Pasta

Posted on August 16, 2012 by alex

This is a whole wheat pasta with cajun seasoned chicken, fresh bell pepper, red onion, and mushrooms, and topped with a light, low calorie cream sauce. This dish is great if yo . u are a carb lover like me. … Continue reading →

Posted in Dinner, Pasta | 2 Comments